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How to Stop Your Baby from Pinching During Breastfeeding? Guide for New Moms

Breastfeeding is a beautiful bonding experience between a mother and her baby. However, it can become challenging when the baby pinches or grabs during feeding sessions.

Newborn baby with his mother
Newborn baby with his mother

Breastfeeding is a beautiful bonding experience between a mother and her baby. However, it can become challenging when the baby pinches or grabs during feeding sessions. Many new moms may not be aware of the underlying reasons behind this behavior and, more importantly, how to address it effectively.

Understanding Why Babies Pinch During Breastfeeding

Seeking Comfort

Babies often pinch or grab onto their mothers while breastfeeding to seek comfort and security. When nursing, babies feel relaxed, and pinching can be their way of expressing this comfort and maintaining a connection with their mother.

Exploring Their Environment

As babies grow and develop, they become more curious about their surroundings. Pinching during breastfeeding can allow them to explore their environment and practice their developing motor skills.


Teething can be another reason behind pinching. As babies experience discomfort from their emerging teeth, they might pinch or bite to alleviate their pain or discomfort.


In some cases, babies might pinch or grab during breastfeeding because they are overstimulated. This can occur if the baby is exposed to too much noise, light, or other external stimuli during feeding sessions.

Techniques to Stop Pinching During Breastfeeding

Create a Calm Environment

Try creating a calm and quiet environment during breastfeeding sessions to minimize overstimulation. Dim the lights, reduce noise, and choose a comfortable spot to nurse your baby. This can help your baby focus on feeding and reduce the likelihood of pinching.

Use a Nursing Necklace

A nursing necklace or breastfeeding fidget toy can be a helpful tool to keep your baby’s hands occupied during feeding sessions. These accessories are designed to be safe for babies and can provide a distraction, preventing them from pinching or grabbing.

Offer a Comfort Item

If your baby is pinching for comfort, consider giving them a small blanket, stuffed toy, or another soft item to hold during breastfeeding. This can help them feel secure without resorting to pinching.

Address Teething Issues

If your baby is teething, try offering them a cold teething ring or a chilled washcloth before breastfeeding. This can help soothe their sore gums and minimize the desire to pinch or bite during nursing.

Firmly Say “No”

When your baby begins to pinch, gently but firmly say “no” and remove their hand from the area. Consistency is essential, as it teaches your baby that pinching is unacceptable during breastfeeding.

Praise Good Behavior

Offer praise and positive reinforcement when your baby refrains from pinching during breastfeeding. This can help them associate not pinching with positive feedback, encouraging them to continue this behavior.

Making Breastfeeding More Comfortable for Both Mother and Baby

Ensure Proper Latch

A proper latch is crucial to avoid pain and discomfort during breastfeeding. Ensure your baby’s mouth covers most of the areola, with their lips flared outward. If the latch is shallow or uncomfortable, gently break the suction and try again.

Experiment with Different Breastfeeding Positions

Finding the most comfortable breastfeeding position for you and your baby can help minimize pinching and make nursing a more enjoyable experience. Experiment with various positions, such as the cradle hold, football hold, or side-lying position, to find what works best for you and your baby.

Keep Nails Trimmed

Keeping your baby’s nails trimmed and smooth can help reduce the discomfort caused by pinching during breastfeeding. Make sure to use baby-safe nail clippers and file down any rough edges.

Wear Appropriate Clothing

Wearing nursing-friendly clothing can make breastfeeding more comfortable and accessible for both you and your baby. Look for tops with easy access or nursing bras that can be easily opened and closed with one hand.

Maintain a Regular Nursing Schedule

A regular nursing schedule can help your baby feel more secure and reduce the likelihood of pinching. Aim to feed your baby on demand, or roughly every two to three hours, to ensure they get the nourishment they need and are less likely to become fussy during feedings.

Communicate with Your Partner

Open communication with your partner about breastfeeding challenges can benefit both you and your baby. Your partner can offer emotional support and practical assistance, such as helping create a calm environment or distracting your baby during feeding sessions.

When to Seek Professional Help

Persistent Pain or Discomfort

If you continue to experience persistent pain or discomfort during breastfeeding despite trying the abovementioned strategies, consult a lactation consultant or your healthcare provider. They can help identify any underlying issues and guide how to address them.

Signs of Infection

If you notice signs of infection, such as redness, warmth, or swelling in the breast, or if you develop a fever, contact your healthcare provider immediately. These could be signs of mastitis or another infection that requires medical attention.

Concerns About Your Baby’s Growth and Development

Consult your pediatrician if you have concerns about your baby’s growth, weight gain, or overall development. They can evaluate your baby’s progress and guide any necessary interventions.

Dealing with pinching during breastfeeding can be a frustrating experience for new moms. However, by understanding the possible reasons behind this behavior and implementing various techniques to address it, breastfeeding can once again become a comfortable and enjoyable bonding experience for both mother and baby. Remember to be patient and consistent with your approach, and don’t hesitate to seek professional help if you continue to encounter challenges.

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