Breast milk is often called “liquid gold” because of its valuable nutrients and infant health benefits. Sometimes, you may have leftover breast milk your baby hasn’t consumed. Rather than letting this precious resource go to waste, consider exploring a variety of practical uses and creative ideas to make the most of your surplus breast milk.
Breastfeeding is a natural and beautiful way to nourish a baby. Still, it can also be a challenging and anxiety-inducing experience for new mothers, especially regarding breastfeeding in public. Many women feel self-conscious or worried about being judged or shamed for nursing their babies outside the privacy of their own homes.